Prior to pursuing a career in mental health, I spent nearly ten years working in the Arts & Entertainment industry. I know the complexities of juggling your professional and personal life in an environment where everything seems to be public. I also know how isolating it can feel to straddle both worlds while attempting to stay true to yourself. Finding the balance can feel exhausting but through looking at your life with curiosity, respect, and non-judgment, I believe we can find your footing.

My Approach
Too often we overlook our unique strengths. The dominant discourse of society muffles our self-perception and it can lead us to believe stories about ourselves that are not entirely true. As a therapist I  work collaboratively with clients to illuminate aspects of self that have not been recognized. I work with clients to reclaim their life in a way where they honor who they once were and make space for who they want to become. From my lens, I believe you have the power to rewrite your narrative to one which feels more authentic to you. Our work together will illuminate the resources you have at your disposal and bring forth those strengths that may have been overlooked.