Welcome to the New Balance Group! I am a black, first-generation Jamaican, and vegan marriage and family therapist who is passionate about holistic wellness and supporting individuals in their mental health journey. My specialties include anxiety, imposter syndrome, boundaries, communication styles, and overall wellness. 

 

I am particularly dedicated to working with love, with a special focus on black love. Whether you are single, monogamous, non-monogamous, or exploring alternative relationship styles, I believe that stable and healthy relationships require effort to create. In our sessions, we will collaboratively explore what works best for you, uncover insights, and develop effective strategies to overcome challenges and create positive change. 

 

My ultimate goal is to empower you to lead a life aligned with your values, promoting well-being and fostering meaningful connections with others. Let’s embark on this transformative process together, taking the courageous step toward a happier and more fulfilling life.